What geological process allows this deep water to potentially move over millions of years?

Answer

Mantle convection causing minerals to cycle to different depths

As mantle material churns via convection, minerals like ringwoodite change depth, which subjects them to varying pressures and temperatures, potentially causing the water to be released from the lattice structure.

What geological process allows this deep water to potentially move over millions of years?
discoveryoceanscientistshidden water