What term describes the optimal, positive stress that keeps an individual motivated and focused?

Answer

Eustress

For maximizing productivity, the principle underscores the importance of moderate stress, specifically eustress, which is positive stress that maintains motivation without causing poor decision-making from extreme pressure.

What term describes the optimal, positive stress that keeps an individual motivated and focused?

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A Science Based Rule to Stay Motivated in Life | The Goldilocks Rule

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