How does the nucleosynthesis yield seeded into the cosmos differ between a supergiant and a star like the Sun?
Answer
Supergiants seed the galaxy with Neon, Silicon, and Calcium, while the Sun primarily enriches it with Carbon and Oxygen
A supergiant seeds the galaxy with a broader spectrum including Neon, Silicon, Sulfur, and Calcium during its explosion, whereas a low-mass star like the Sun primarily enriches the galaxy with Carbon and Oxygen shed during a planetary nebula.

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